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Young Adult Recovery Services in Portland Metro

Portland Metro offers the full continuum of 4D services

Comprehensive support for young adults ages 18–35—from first connection to long-term recovery.

At 4D Recovery, we provide treatment, peer support, transitional housing, and free drop-in recovery community centers to help young adults build stability, connection, and a life in recovery.

Treatment Services (Portland)

Individualized care for substance use and mental health, designed specifically for young adults.

  • Same-day assessments available in most cases
  • Outpatient (OP) and Intensive Outpatient (IOP)
  • Evidence-based practices tailored to ages 18–35
  • Integrated psychiatric prescribing and medication management
  • Peer support and recovery coaching built into treatment
  • Connection to transitional recovery housing

Transitional Recovery Housing (Portland)

Supportive housing that helps young adults build stability and independence in recovery.

We offer multiple housing options to meet different needs, all connected to treatment and recovery support.

  • Structured, substance-free living environments
  • Available to individuals participating in treatment
  • Built-in peer community, recovery coaching, and accountability
  • Focus on life skills, responsibility, and long-term stability
  • Free of charge 

Housing Options Include:

Recovery Housing Community (40-Unit Complex)
A larger, community-based living environment designed to support independence while staying connected to recovery and peer support for individuals on OHP existing residential treatment services. 

Young Adult Men’s Housing (Ages 18–25)
Age-specific housing designed to support young men early in recovery with structure, accountability, and peer connection.

Men’s Recovery Housing
Supportive housing for men focused on stability, routine, and long-term recovery.

Women’s Recovery Housing
A safe, supportive environment designed specifically for women in recovery.

Recovery Community Center for Young People

A free, welcoming space for young people to connect, build community, and explore recovery.

At 4D Recovery, our  drop-in center provides a safe, substance-free environment where young people can find support, build relationships, and be part of a recovery community.

No assessment required. No appointment needed. Just show up.

WHAT TO EXPECT

A Place to Connect

Hundreds of young people connect through 4D Recovery centers each month—building friendships, finding support, and creating a sense of belonging.

At our recovery center, you’ll find:

  • A welcoming, youth-focused environment
  • Peer support and recovery coaching
  • A place to spend time, connect, and be yourself

Meetings, Activities & Support

We offer a range of opportunities to stay engaged and explore recovery:

  • Recovery meetings (multiple pathways)
  • Social activities and events
  • Peer-led support and mentorship
  • Opportunities to get involved and build leadership