Young Adult Services
Comprehensive Services Leading to Long-Term Recovery
Substance use recovery is not a short-term fix.
Research shows the strongest outcomes occur when individuals reach five years of sustained recovery—and 4D Recovery is built to support that journey.
For young adults ages 18–35, we offer integrated, evidence-based treatment, peer mentorship, transitional sober living, psychiatric prescribing, and a free drop-in recovery community.
Full clinical services and housing are available in the Portland Metro area. Drop-in recovery community centers are free and available across Oregon and Southwest Washington.
Clinical Services - Portland, OR
Individualized care for substance use and mental health, designed specifically for young adults.
- Same-day assessments available in most cases
- Outpatient (OP) and Intensive Outpatient (IOP)
- Evidence-based practices tailored to ages 18–35
- Integrated psychiatric prescribing and medication management
- Peer mentorship and recovery support built into treatment
- Connection to transitional recovery housing for added structure and support
- Seamless connection to our drop-in centers where available
Transitional Recovery Housing - Portland, OR
Supportive housing that helps young adults build stability, independence, and long-term recovery.
- Structured, substance-free living environment
- Available to individuals participating in treatment services
- Built-in peer community and accountability
- Focus on life skills, responsibility, and long-term stability
- Integrated with treatment and recovery support services
Drop-In Recovery Community Centers - Oregon and Washington
Hundreds of young people attend our drop-in centers every month for connection, community, and support.
Low-barrier spaces for young adults to connect, build community, and explore recovery—at their own pace.
- Free and open to all young adults
- No assessment or intake required
- Come as often as you’d like
- Peer-led support, recovery coaching, meetings, and social activities
- A place to build connection, belonging, and purpose
FAQ
Do I need an assessment to get started?
Clinical services require a clinical assessment but drop-in services do not.
Are the drop-in centers & peer services really free?
Yes. Drop-in recovery community centers and peer mentorship are free and open to all young adults.
How often can I come to a drop-in center?
As often as you’d like. There are no limits or requirements.
How quickly can I start treatment?
In most cases, we offer same-day assessments and can begin services shortly after
Do I have to be in treatment for housing support?
Yes. Housing is available to those participating in treatment only.
Where are services located?
Full services, including treatment and housing, are available in the Portland Metro area. Drop-in centers are available across Oregon and Southwest Washington.
Do you offer medication or psychiatric care?
Yes. We provide integrated prescribing and medication management for both substance use and mental health.